Hi, I’m Shannon! I’m a personal trainer with a focus on strength, flexibility, mobility and calisthenics. I’ve helped hundreds of women begin their calisthenics journey and I love showing people how capable they really are when they start moving with confidence.

I offer one-to-one training in a private studio, at home or outdoors in calisthenics parks. Every session is tailored to your goals and lifestyle, with support around nutrition and progress tracking to keep you on track.

My approach is all about building functional strength and freedom of movement so you feel strong, healthy and independent both now and in the future.

If you’re ready to take the next step, get in touch and we can put together a plan that works for you.