I’m a physiotherapist, personal trainer and massage therapist with over ten years of experience. I’m also a Dad, so I know first-hand how hard it can be to look after your health when life gets hectic. I like to keep things simple, flexible and, most importantly, effective.

I have two first-class degrees in Physiotherapy and Strength and Conditioning, and I’ve worked with all sorts of clients, from busy parents and office workers to athletes and people recovering from surgery or living with long-term pain.

I have a big interest in chronic pain and mental health, and I like to take a whole-person approach that recognises just how closely the mind and body are connected. I’m always reading up on the latest research and bringing fresh, evidence-based ideas into my work to keep everything effective and up to date.

When I’m not with clients, you’ll usually find me in the gym, playing video games, spending time with my one-year-old, or out walking my three dogs — Lily, Ronnie and Minnie.